What is a winning time for a 5K?

Generally, many runners consider a good finishing time for a 5k to be anything under 25 minutes, which means keeping an 8-minute-mile pace.

What is an elite time for a 5K?

The world record time for a 5K stands at 12:37.35 minutes for men, held by Kenenisa Bekele, and 14:11.15 minutes for women, held by Tirunesh Dibaba – pretty impressive! The average 5K time for an advanced/elite runner is under 17 minutes for men and under 19 minutes for women.

How often can you race a 5K?

A healthy runner could race a 5K as often as every other weekend leading into a goal race for 10–12 weeks, though this would probably not be sustainable long-term. If your goal race is a marathon, you can use shorter tune-up races over the course of your training.

Is there a 5K race in Scotland in 2021?

The most comprehensive calendar of 5k Runs in Scotland in 2021 – 2022. Discover, compare and book 5k Races near you with Find A Race. Find A Race is the UK’s most popular event listings website, with over 3 million users a year using our database of over 2,500 events to discover, compare and book their next challenge.

Where can I find 5K races in UK?

Use the location buttons and filters to narrow down your search and find 5k runs near you – we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland. Looking for 5k races tomorrow or this weekend?

Where does the Scottish 10K race take place?

The Scottish 10K takes place just outside Edinburgh, offering a stunning, flat route that is perfect for PB chasers and first-timers alike. Run out-and-back along the magnificent East Lothian Golf Coast before finishing in the final furlong at Musselburgh Racecourse. Set your next challenge and enter today!

Is the Edinburgh winter run a 5K race?

Edinburgh residents and visitors alike are invited to dust off their trainers after the festive period and challenge themselves to the tough but achievable Edinburgh Winter Run 5K race.

What is a winning time for a 5K? Generally, many runners consider a good finishing time for a 5k to be anything under 25 minutes, which means keeping an 8-minute-mile pace. What is an elite time for a 5K? The world record time for a 5K stands at 12:37.35 minutes for men, held by Kenenisa…