Can I take nitric oxide and L-arginine together?

Two other nitric-oxide-boosting supplements have been shown to treat erectile dysfunction — the amino acid L-arginine and French maritime pine bark extract. In several studies, a combination of L-arginine and French maritime pine bark extract significantly improved sexual function in men with ED ( 5 , 6 , 7 , 8 ).

How much L-arginine should I take daily?

One common dosage is 2 to 3 grams three times a day, although lower and higher doses have also been studied. The safety of long-term arginine supplement use is not clear. Ask your doctor for advice.

Is Nitric Oxide bad for your kidneys?

Nitric oxide has been implicated in many physiologic processes that influence both acute and long-term control of kidney function. Its net effect in the kidney is to promote natriuresis and diuresis, contributing to adaptation to variations of dietary salt intake and maintenance of normal blood pressure.

Should L-arginine and L citrulline be taken together?

The powerful combination of L-arginine and L-citrulline One of the more interesting research findings regarding L-arginine and L-citrulline is that combining them can significantly increase efficacy in the production of nitric oxide, even at a lower dose than from either amino acid alone.

What are the side effects of taking L arginine?

L-Arginine Side Effects. According to the Mayo Clinic, L-arginine use has been associated with death in some people with heart conditions, and it interacts with many medications. When taken with other medications, such as aspirins, blood thinners, or antiplatelet drugs, L-arginine can increase your risk of bleeding.

How is L arginine and nitric oxide related?

In your body, L-arginine is converted to nitric oxide (NO), which causes your blood vessels to open wider. This helps to improve blood flow. NO is made from L-arginine through the action of an enzyme known as NO synthase. NO may play a part in psychiatric disorders, including bipolar disorder.

Can you take L arginine supplements to lower blood pressure?

The body changes L-arginine to nitric oxide, a substance known to widen blood vessels. Some people take L-arginine supplements to relax and open arteries, which might help lower blood pressure. However, L-arginine supplements are rarely necessary and may only benefit people who have a true deficiency.

Are there any side effects to taking nitric oxide supplements?

That said, if you’re prone to hypotension (or low blood pressure), you might want to skip them, as they could leave you feeling lightheaded or dizzy. Jenkins also notes that high dosages of NO supplements could put your kidney function at risk, particularly if you already have a nitrate-heavy diet.

Can I take nitric oxide and L-arginine together? Two other nitric-oxide-boosting supplements have been shown to treat erectile dysfunction — the amino acid L-arginine and French maritime pine bark extract. In several studies, a combination of L-arginine and French maritime pine bark extract significantly improved sexual function in men with ED ( 5 , 6…