Can I take Vitex with PCOS?

Conclusions: The hormonal levels highly reflect the underlying hormonal imbalance in PCOS and the results obtained in the present study also proved that vitex agnus castus is more efficient in reversing the adverse effects of hormonal imbalance of PCOS.

Is Vitex good for hormonal acne?

Chaste tree (Vitex Agnus-castus) is another researched plant that has been used to help to balance hormones in both men and women, especially those suffering with cystic acne. In a trial of 161 male and female patients, an improvement in 70% of cases was documented.

What foods should I avoid with PCOS acne?

Foods to avoid

Refined carbohydrates, such as mass-produced pastries and white bread.
Fried foods, such as fast food.
Sugary beverages, such as sodas and energy drinks.
Processed meats, such as hot dogs, sausages, and luncheon meats.
Solid fats, including margarine, shortening, and lard.

Can Chasteberry help with PCOS?

Chaste berry, also known as Vitex or Agnus Castus, is a well-known herb that is often used for hormonal imbalances such as those experienced during PMS. Chaste berry works on the pituitary gland and indirectly works to raise progesterone levels naturally within the body.

Is green tea good for hormonal acne?

Green tea is a healthful, natural substance that may help reduce acne breakouts. Research has shown both oral and topical use of green tea to be effective in treating acne.

Is Magnesium Good for PCOS?

Taking a magnesium supplement for PCOS may improve insulin resistance, reduce inflammation, and ease PMS symptoms (12). Magnesium can also be calming and helpful for restful sleep.

What happens when you take Vitex for PCOS?

Vitex increases progesterone levels by increasing LH (luteinizing hormone) levels, and it suppresses prolactin levels – the result is increased ovulatory cycles. This sounds like a perfect scenario for PCOS sufferers, but there’s a problem.

Which is the best supplement to take for PCOS?

The best remedy of all is a PCOS diet full of the right nutrient-rich foods, the right movement, cravings awareness, support and natural supplements with the right forms and doses of nutrients. One of those natural remedies is Vitex, or Chasteberry.

What are the benefits of taking Vitex supplements?

Supplements of any kind are best seen as a way to super-charge your other efforts with diet and lifestyle changes. They are never a solution in themselves. Vitex increases progesterone levels by increasing LH (luteinizing hormone) levels, and it suppresses prolactin levels – the result is increased ovulatory cycles.

Can you use Vitex if your LH is high?

If you know your LH level is high (if you don’t know – ask for a hormonal panel blood test from your doctor), you should not use Vitex. Most women have the kind of PCOS that is insulin-resistant and comes with high LH, and they should avoid Vitex.

Can I take Vitex with PCOS? Conclusions: The hormonal levels highly reflect the underlying hormonal imbalance in PCOS and the results obtained in the present study also proved that vitex agnus castus is more efficient in reversing the adverse effects of hormonal imbalance of PCOS. Is Vitex good for hormonal acne? Chaste tree (Vitex Agnus-castus)…