What deficiencies cause dizziness and fatigue?

Low Vitamin B12 Levels Can Cause Dizziness Deficiencies in this essential vitamin may lead to a number of neurological problems, including feeling off-balance, and having low blood pressure and decreased blood flow to your brain, says Whitman.

What causes general body weakness and dizziness?

Common causes of dizziness include low blood sugar, changes in altitude, heart failure, dehydration, and certain medications. While weakness can be due to injury or inflammation, the combination of dizziness and weakness may be a more serious condition that requires prompt medical attention.

Can exhaustion cause lightheadedness?

Lower blood flow to your brain can also produce feelings of lightheadedness and dizziness as your brain is deprived of oxygen and nutrients that are transported through your bloodstream. In addition, dehydration decreases your normal blood fluid volume levels, particularly in red blood cells.

How can I fix my body weakness?

Prevention

Get regular exercise. If you feel too tired to exercise vigorously, try taking a short walk.
Eat a balanced diet. Do not skip meals, especially breakfast.
Get enough sleep.
Deal with emotional problems instead of ignoring or denying them.
Take steps to control your stress and workload.

Why does my body feel weak?

Short-term weakness may occur because of overwork, stress, or lack of sleep. You may also feel weakness after overcoming an illness, such as a cold or the flu. Some weakness may occur after vigorous physical activity. Weakness may occur throughout your entire body or in a specific area, such as your arms or legs.

Why do I feel so lightheaded and tired?

Causes of lightheadedness may be dehydration, medication side effects, sudden blood pressure drops, low blood sugar, and heart disease or stroke. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults.

Why do I get tired all the time?

The main physical causes for being tired all the time include anemia, diabetes, obesity, restless leg syndrome or heart disease, among others. Anemia can be one of the major causes of feeling tired all the time.

Why do I always feel dizzy and tired?

The most common reasons for feeling tired and dizzy are malnutrition, dehydration, and the common cold or influenza.

What causes Sleepy all the time?

Things that make you feel sleepy all the time range from the more obvious — such as not getting enough sleep — to the more easily missed or overlooked causes, including sleep disorders, medical conditions, anxiety/depression, substance abuse and medication side effects.

Why do you feel tired and Dizzy?

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What deficiencies cause dizziness and fatigue? Low Vitamin B12 Levels Can Cause Dizziness Deficiencies in this essential vitamin may lead to a number of neurological problems, including feeling off-balance, and having low blood pressure and decreased blood flow to your brain, says Whitman. What causes general body weakness and dizziness? Common causes of dizziness include…